All of us enjoy watching our small piece of the ocean thrive. Watching our reef makes us feel good and there is evidence that actually lowers blood pression and also reduces stress. Research has also found that people who spend time in aquariums could improve their physical and mental wellbeing. We feel more relaxed and happier after watching our tank with more corals - in other words with more biodiversity.
I am sure you've noticed when they blue lights are on and your corals are glowing, how happy you feel watching over the top the beautiful Giant Bali Xenia pulsating or the amazing Weeping Willow Toadstool
waving their long polyps.
A study has suggested that people relaxed, even watching an empty tank, so do you imagine the benefits as you introduced more Soft Corals into your living artistic canvas?
It doesn’t matter whether it’s a 300-gallon reef aquarium or a 1-gallon pico-tank on your house or your office desk. The health benefits are still the same.